Who We Are

I Need A Moment, LLC (A Wellness Group) provides therapy services, executive functioning coaching, special education advocacy, consultation, and youth group services designed to support individuals, families, schools, and community organizations.

Our team brings more than 30 years of combined experience in education, mental health, and human services. With backgrounds in school social work, school psychology, counseling, and educational support, we are committed to helping children, adolescents, adults, and families navigate challenges, build on strengths, and achieve meaningful goals.

We believe support should be accessible, practical, and responsive to the unique needs of each individual. Whether someone is seeking therapy, coaching, advocacy, or consultation, our goal is to provide guidance that promotes growth, confidence, and informed decision-making.

Through collaboration with individuals, families, schools, and community partners, we strive to create supportive pathways that foster well-being, personal development, and long-term success.

Our Approach

We believe support is most effective when it is collaborative, strengths-based, and person-centered. Our approach emphasizes:

• Clear communication and meaningful partnership

• Respect for each individual's unique experiences, strengths, and goals

• Collaboration with families, schools, and community partners when appropriate

• Practical, solution-focused support that can be applied in everyday life

• Thoughtful pacing that allows individuals and families to move forward with confidence

In addition to professional expertise, some members of our team bring lived experience as caregivers, educators, and advocates. These experiences deepen our understanding of the challenges individuals and families may encounter and help us provide support that is both compassionate and informed.